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Boise Aeros Multi-Rider Studio
House of Pain
WEEKLY SIGN UP SHEET


The Boise Aeros Multi-Rider Studio is a CompuTrainer multirider center located in Boise Idaho. Classes consist of interval workouts formulated with specific training objectives in mind, such as improvements in power, increases in anaerobic capacity, improved pedal economy, and general cycling fitness.


Each rider brings their own bike and mounts it on a CompuTrainer stand connected to a computer. Resistance, measured in watts is either doled out by the computer or simply measured by the computer depending on the type of class taking place. All of this information along with heart rate, cadence, mph, watts/kg, etc. is projected onto a large screen at the front of the studio.




McU Sports
Located in McU Sports Bike Shop

Downtown Store
822 W Jefferson, Boise ID

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CompuTrainer Setup Instructions